How to Prevent Cardiovascular Diseases (CVD)
Overview of Cardiovascular System
Circulatory system or the cardiovascular supplies the body with blood. It consists of the heart, arteries, veins, and capillaries. Heart and blood vessel disease include many problems such as heart attack, stroke, heart failure, valve problems.
According to the World Health Organization (WHO), CVD’s are the number one cause of death globally: more people die annually from CVD’s than from any other cause. Additively, almost 18 million people die because of CVD in the year of 2016. However, what affects the rate of dying from CVD.
What are the risk factors for Cardiovascular?
While cardiovascular disease can refer to various heart or blood vessel problems, the term is often used to mean damage to your heart or blood vessels by atherosclerosis, a buildup of fatty plaques in your arteries. Hearth, vessel and other parts of the cardiovascular health systems are rather an important factor for men and women than other systems in our body.
Especially, heart health is one of the major factors to have a healthy life.
In the last 20 years, the food industry, using the rate of smoke, the rate of exercise has gone from bad to worse. Therefore, the rate of diseases has increased across the world. Cardiovascular diseases are generally related to unhealthy diet habits, lack of exercise.
Can cardiovascular disease be prevented?
Yes, of course. The American Heart Association and the American College of Cardiology have developed guidelines so that health-care professionals may counsel and treat their patients to decrease the risk of developing heart disease. Recent attention is being paid to the role of weight reduction, diet, exercise, and the use of cholesterol-lowering medications called statins.
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